Hey everyone! 👋 Exciting news — ElderBrewTV is officially live!
It's a new Youtube channel featuring honest, unscripted conversations with people over 60 about what getting older is really like — the good, the funny, and everything in between, all over a cuppa.
We'd love your support as we get this off the ground. Come subscribe and check out our first video here:
👉 https://www.youtube.com/@ElderBrewTV
Thank you for being part of this from day one! 💛
I just finished the 7 Day Challenge and my body is looking for a rest. Didn't think I could do an hour but I did. Thank you so much. Look forward to getting back to my shorter routines. Hello Weekend!!!
I’ve just started the30 day challenge but am confused where the 30 workouts come from. How do I access them or do I do the same one 30 times?
Started the 7 Day Challenge today. Did Session 1 and 2 since Session 1 was Sunday. They are a challenge. Thank you for the separate cooldown. Always do it after the program exercises. Thank you.
I thought I saw on my iphone that Tom did a video of just a few exercises about 5 or 6, taking out all the fuss and concentrating on these exercises to do each day. I thought they would be good when time doesn't allow me to do a longer session. I cant seem to find them on the members video clips. Does anyone know where I can find them. Thanks you Chris
Jul
5
Challenge
July 05 — 19, 2026
It has been a while since we launced a challenge ! Lets see who can complete this !
When will the complete Adv 5 be out. Have the floor exercises but looking forward to the complete workout.
2n Q: Are there any exercises to help get rid of the "turkey neck" that seems to come with old age.
Love the exercises - thanks
Just to let you know the final advanced routine (for now) will be coming out next week. It will be a good one.
Everyone's welcome — enjoy a 7-day free trial on us. Plus, use code ELDER30 for an extra 30% off your annual plan - https://elderfit.tv/checkout/new?o=212801
