Join

Tom S.

Chepstow, United Kingdom

All
40 posts
163 comments

Commented on Hello from Pine Arizona. Retired from...

24 Jul 14:44

Thanks for joining Loy I love the photo ! I love a comic con as well ! A Starwars nut I must admit. 

Reply

Replied on Beginners Seated S5

24 Jul 14:07

Silvia E. thanks we have 2 seated programs so lots to explore !

Reply

Replied on 7 Days Of Sweat Part 4

21 Jul 13:42

ann W. 😂😂🤣

Reply

Commented on I’ve just started the30 day challenge...

18 Jul 12:48

Hi Beverly you do the routines over 30 days, there aren't 30. They are separated into different sections. So you can slowly build up to manage them all over the 30 days. (I hope that makes sense)

Reply

Commented on I just finished the 7 Day Challenge a...

18 Jul 12:46

Well done !

Reply

Commented on Today is the first day as a member of...

18 Jul 12:45

Welcome David !

Show replies (1) Reply

Replied on 7 Days Of Sweat Part 3 3/7

17 Jul 10:18

ann W. for now i would just focus on slow controlled calf raises and see how that goes.

Reply

Replied on 7 Days Of Sweat Part 2 2/7

14 Jul 12:41

ann W. Well done Ann x

Reply

Replied on Introduction To Age Fit

06 Jul 11:20

Kathleen S. Hi Kathleen this is only for our in life class clients as it needs instructor lead directions. (It does say on the sign up that this one is unavailable sorry!)

Reply

Commented on When will the complete Adv 5 be out. ...

30 Jun 08:42

Turkey neck exercises ! - Look up chin tucks.

Reply