Christine Bress Hi Christine the Age Fit is not available to members. It is a course ran separately by myself and Gareth. Everything else is available. It is just hosted on the website. Sorry :-( 

Yes she is allowed to do gentle exercise again. 

That is amazing he is beautiful. 

Fantastic! We are so glad you enjoy them

We know star trek but i am a huge Starwars fan !

Well done !!!

Thank you so much for this. It shows if you stay consistent you will get rewards. These health wins make it worth it. Gareth and Myself absolutely love hearing the stories. It is easy to see with your own eyes in a real live person class, but online unless people share it we do not ever truly know how much people benefit. 

Well done.

Well done !

Welcome ! If you have any questions at all please let me know 👍