Tom Scaife on Elderfit TV

Chepstow, United Kingdom

All

30 Sep 08:32

25 Sep 11:02

Hi you should try around 3 times a week for maximum benefit's.

23 Sep 10:27

Keep challenging yourself!

20 Sep 08:31

Thank you so much for the kind words! keep up the good work.

(Would you be okay if I use this endorsement on our new website?)

17 Sep 09:41

Hi welcome here, if you have any questions let me know!

15 Sep 16:24

Hi Mary I just added you on instagram to have a look at your work.😀

14 Sep 10:57

Thanks Claudia and keep up the good work - week 5 coming Tuesday....

12 Sep 10:52

Hi Tina welcome !

Sounds like you need to stay fit and mobile 😀 you are in the right place.

If you have any questions let me know 👍

11 Sep 12:28

Good work !

10 Sep 12:12

Good work ! the heel raises are a hard one for sure..