New to Elderfit. Doing the 5 week reset. Started just after Christmas trying not to rush it. Welcome from Friendship Wisconsin here are my babies they are 16 and 12 years old. Their names are Lavern and Shirley both rescues. Bob
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New to Elderfit. Doing the 5 week reset. Started just after Christmas trying not to rush it. Welcome from Friendship Wisconsin here are my babies they are 16 and 12 years old. Their names are Lavern and Shirley both rescues. Bob
Commented on Fitness Reset Part 5
02 Feb 21:56
Just finished the five week challenge. I like weeks 3 and 4 I did both every day.seemed like one was more legs other was more arms.on to the 6 week challenge