Loy G.

Posted

23 Jul 10:41

Image from Loy G.'s post

Hello from Pine Arizona. Retired from 30 years in the film industry. Yes, that's me at a comic con. I also competed in fencing and made the US Veteran Epee team when I was 50 years old. I stopped fencing when covid hit. My strength, balance deteriorated and I hurt all over. I'm 72 years old now. I found this channel and joined. Ive lost 6 pounds and my balance, strength has improved greatly. I even try to go fencing once or twice a month.  I would go more but its 2-hour drive from where I live to find a club.  Thank you for this channel.

1

03 Jul 12:10

Well, I am hot sweaty, tired and sore. So, thanks, I guess lol.

Reply

16 Jun 14:43

Thank you for adding it. 

I made it. My legs are screaming, but it's good for me to push myself. I was wondering is there an ab video? I hate doing abs by myself but the competitor in me will follow along with a video. 

Have you released Adv. 4 yet? I  don't see it.

loved it and towards the end hated you lol. 9 and 3/4 on my tip toes

20 Apr 12:20

My progress after 3 months of Elderfit is I can put my underwear on without falling over.  I started fencing again which I quit during Covid. I'm slow, but I can make it through a DE without passing out.

20 Apr 12:16

Tom Scaife

17 Apr 12:42

Good work out.  add some triceps to make it harder. The set decorator in me wants you to cut the price tag hanging off your chair lol.