Well, I am hot sweaty, tired and sore. So, thanks, I guess lol.

Thank you for adding it. 

I made it. My legs are screaming, but it's good for me to push myself. I was wondering is there an ab video? I hate doing abs by myself but the competitor in me will follow along with a video. 

Have you released Adv. 4 yet? I  don't see it.

Good one

loved it and towards the end hated you lol. 9 and 3/4 on my tip toes

My progress after 3 months of Elderfit is I can put my underwear on without falling over.  I started fencing again which I quit during Covid. I'm slow, but I can make it through a DE without passing out.

Good work out.  add some triceps to make it harder. The set decorator in me wants you to cut the price tag hanging off your chair lol.

I got sick of ads so I bought the monthly membership. Just a dollar a day to avoid stupid ads.