Posted
18 May 18:17
I have trouble getting out of a chair without pushing up, can you recommend a video or some exercises to help build that strength. Thank you
Commented on How to use Elderfit Tv Plus
18 May 18:15
I have a hard time getting out of the chair without pushing up to get out I just can’t raise up and get out of the chair if you have some exercises or anything that would be good for that I would like to know