6 weeks of fitness part 5 coming Tuesday!
I have added a new topic on the left - Member Introductions. I would love it if you have a look and get involved.
Hello! I just joined after trying the videos on Youtube which I found extremely helpful. I am looking forward to using the site and thank you for doing this. I know it will be a great help.
Hi how is everyone finding navigating the videos on here? (I know a couple have struggled) The app will make it so much easier.
This is our new community forum I will be regularly on here answering questions if you have any!
We aim to put out 1 new video a week on here, and we will also be doing a 6 week exercise series very shortly.
There is also a app in the works to make access much easier.
If your reading this say Hello!!