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Christine L Scali

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Commented on Hi Tom, just checking, do you have a...

31 Mar 04:58

Thank you 😊

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Posted

28 Mar 18:53

Hi Tom, just checking, do you have a range of exercises that are good for the relief of sciatic nerve pain.

Thanks a lot

2

Replied on Hi Tom,Love the membership section, a...

02 Dec 15:48

Thanks Tom, looks like it’s back to land exercise. 

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Posted

30 Nov 19:50

Hi Tom,

Love the membership section, a great variety of exercises.

Curiosity question. Do you get the same benefit of doing the exercises in a pool?

I’m in my pool each morning, have done for a number of years doing certain excises for my back, but about 20 minutes each day.

Now I’m a member of elderfit wondered if I could adapted your exercises and do my hour in the pool.

Look forward to hearing from you.

Chris

Scali

2

Commented on Hey Everyone, welcome I thought it wo...

08 Nov 06:53

Name. Chris

Location: Redcliffe Western Australia

Goals: To stay healthy, fit and mobile as the years creep up on us. Exercising every day helps me reach this goal. I am 73 years young.

Interest: I do voluntary work in our local senior centre, I work in the office as well as doing all their digital imaging work for our overhead monitors, do all the colorful flyers and are on the committee, I’m vice president. It keeps my mind active and involved in our community.

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Commented on Welcome to Elderfit Tv Plus

08 Nov 06:34

This is a great idea Tom, having a short Welcome Video to give new members an idea of how to use the website. Excellent, thank you very much 😊

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