Hey everyone the members area is available to download now on apple App Store (type Elderfit TV)

https://apps.apple.com/us/app/elderfittv/id6752551717

A few more days and it will be available on android phones apps too 😃

The final part of 6 weeks of fitness is coming out on Tuesday.

How often a week I should do exercises?

6 weeks of fitness part 5 coming Tuesday!

I have added a new topic on the left - Member Introductions. I would love it if you have a look and get involved.

Hello!  I just joined after trying the videos on Youtube which I found extremely helpful.  I am looking forward to using the site and thank you for doing this.  I know it will be a great help.

Hi how is everyone finding navigating the videos on here? (I know a couple have struggled) The app will make it so much easier.

6 weeks of fitness part 2 is out ! let us know if anyone tries it ?

This is our new community forum I will be regularly on here answering questions if you have any!

We aim to put out 1 new video a week on here, and we will also be doing a 6 week exercise series very shortly. 

There is also a app in the works to make access much easier.

If your reading this say Hello!!