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Tom Scaife

Chepstow, United Kingdom

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31 posts
113 comments

Posted

11 Sep 12:35

6 weeks of fitness part 5 coming Tuesday!

Replied on Age Fit Week 1

11 Sep 12:28

Good work !

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Replied on 5 Days Of Fitness Day 5

10 Sep 12:12

Good work ! the heel raises are a hard one for sure..

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Replied on Hello to our new ElderfitTv Plus Members

09 Sep 07:23

Hello Anna welcome ! If you have any questions at all please let me know ❤️

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Replied on 5 Days Of Fitness Day Full 5 Day Routine

08 Sep 18:06

Great work you completed the full hour you should be proud of yourself !

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Replied on 6 Weeks Of Fitness Part 3

07 Sep 10:17

Hi good work ! keep going and when you feel ready to move onto the next one let me know.

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Replied on Hello to our new ElderfitTv Plus Members

06 Sep 18:41

Hello Celia welcome ! across the bridge from me in chepstow !!

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Posted

04 Sep 10:48

Posted

04 Sep 10:46

Posted

04 Sep 09:29

I have added a new topic on the left - Member Introductions. I would love it if you have a look and get involved.