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Tom S.

Chepstow, United Kingdom

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34 posts
141 comments

Posted

02 Oct 17:07

Hey everyone - apologies we have had a small issue with the ultimate beginners guide and the final week of 6 weeks of fitness we had not taken the restrictions of to view them!

They should all be available to watch now. Any problems please let me know.
11

Commented on Hey everyone the members area is avai...

30 Sep 08:32

Posted

29 Sep 16:53

Hey everyone the members area is available to download now on apple App Store (type Elderfit TV)

https://apps.apple.com/us/app/elderfittv/id6752551717

A few more days and it will be available on android phones apps too 😃
2

Posted

25 Sep 11:02

The final part of 6 weeks of fitness is coming out on Tuesday.
1

Commented on How often a week I should do exercises?

25 Sep 11:02

Hi you should try around 3 times a week for maximum benefit's. 

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Replied on 6 Weeks Of Fitness Part 5

23 Sep 10:27

Keep challenging yourself!

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Replied on 6 Weeks Of Fitness PART 4

20 Sep 08:31

Thank you so much for the kind words! keep up the good work.

(Would you be okay if I use this endorsement on our new website?)

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Replied on Hello to our new ElderfitTv Plus Members

17 Sep 09:41

Hi welcome here, if you have any questions let me know!

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Replied on Hey Everyone, welcome I thought it wo...

15 Sep 16:24

Hi Mary I just added you on instagram to have a look at your work.😀

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Replied on 6 Weeks Of Fitness PART 4

14 Sep 10:57

Thanks Claudia and keep up the good work - week 5 coming Tuesday....

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