Debbie on Elderfit TV

Debbie

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Commented on Stronger Legs Workout With Tom And Gareth

05 Aug 08:09

😊 This is a great leg workout . I'm adding it to my two-month pre-hab routine for an upcoming hip replacement . Thank you very much!

Replied on Leg workout

02 Aug 15:49

Debbie

Thanks, Gareth, for your message.

The many different Elderfit videos are making this pre hab more fun..even at 7 am (as long as there's coffee...)😀

Replied on Leg workout

02 Aug 15:41

Gareth B.

Commented on Leg workout

01 Aug 09:00

Thanks, Gareth, for providing this workout. I am looking for a way to strengthen my legs in preparation for a hip replacement in two months. I know your exercises will help as a "pre-hab" morning routine. Any more suggestions would be welcome. 😊

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Commented on The 500 REPS Advanced Workout 2

25 May 20:57

GREAT way to start the day and a great feeling to have very gradually worked up to these more challenging videos. OZZIE (our Maine Coon cat) stares at the computer, supervising every move...hoping to spot that handsome , in shape Elderfit OZZIE again soon in a video!!

Posted

10 Jan 11:12

My trainer-supervisor also named "Ozzie" ... always does the Elderfit 10 minute before breakfast wake-up workout with me... Great for getting rid of that early morning stiffness, ready for a longer routine later in the day. Thanks for such varied and motivating videos!