My trainer-supervisor also named "Ozzie" ... always does the Elderfit 10 minute before breakfast wake-up workout with me... Great for getting rid of that early morning stiffness, ready for a longer routine later in the day. Thanks for such varied and motivating videos!
Commented on The 500 REPS Advanced Workout 2
25 May 20:57
GREAT way to start the day and a great feeling to have very gradually worked up to these more challenging videos. OZZIE (our Maine Coon cat) stares at the computer, supervising every move...hoping to spot that handsome , in shape Elderfit OZZIE again soon in a video!!