The new video series is out we hope you like it !
https://elderfit.tv/programs/collection-ae80kfcjmgg?category_id=267558
The new video series is out we hope you like it !
https://elderfit.tv/programs/collection-ae80kfcjmgg?category_id=267558
Nov
21
Challenge
November 21, 2025
Can you complete the 7 days of sweat ?
Oct
29
Challenge
October 29, 2025
This is our first try at a challenge 10 days of exercise routines in a row. Give it a try and see how you get on!
Apart from day 4 of the 5 days of fitness, what other exercises can i do to strengthen my core and flatten my stomach
We have part 1 of our new challenge coming next week -
7 days of sweat !
I do not think you need telling what this challenge is going to entail but I am sure you will find it fun !!
See you next week
Tom
The website host has been having problems on the servers apparently so you may experience some video playback issues today - sorry about the inconvenience
Hey everyone - apologies we have had a small issue with the ultimate beginners guide and the final week of 6 weeks of fitness we had not taken the restrictions of to view them!
They should all be available to watch now. Any problems please let me know.
Why can I not get the 6. Session from 6 Werks of Fitness? Why shall I pay For it? I am very dissapointed!